Weigh In record (no journal entry) for 10 April 2018
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 46.00g | Prot: 45.74g | Carbs: 144.14g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread, Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice (Can). Lunch: Pork noodle bowl, Coca-Cola Coca-Cola Classic. more...
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Losing 1.6 kg a Week
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Kenna Morton's Weight History
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