MarishkaN's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

63.6 kg Lost so far: 6.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1555 kcal

Fat: 93.12g | Prot: 76.81g | Carbs: 113.10g. Breakfast: Miel, Benus Whole Grain Bread, Oeuf, Café au Lait. Lunch: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner. Dinner: Kirkland Signature Arachides Grillées et Salées, Céleri, Oeuf. Snacks/Other: Pomme. more...

1696 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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MarishkaN's Journal, 10 Apr 18

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MarishkaN's Weight History