tuf_ins1de's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
114.8 kg Lost so far: 1.8 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
2002 kcal Fat: 38.78g | Prot: 105.18g | Carbs: 304.99g.   Breakfast: Allmax Nutrition AllWhey Chocolate. Lunch: Lassi, Potato Curry, Dosa. Dinner: Tim Hortons Turkey Bacon Club, Chicken Breast, White Rice. more...
Losing 0.3 kg a Week

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tuf_ins1de's Weight History


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