Weigh In record (no journal entry) for 31 March 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.16g | Prot: 77.08g | Carbs: 97.80g.
Breakfast: Печенье из белков и кокос стружки, Oeuf, Dr. Korner Хлебцы Бородинские. Lunch: Dr. Korner Хлебцы Бородинские, Куриный суп с вермишелью. Dinner: Huile d'Olive Extra Vierge, Anchor's Bay Squid Rings, Vin de Table Rouge. Snacks/Other: Pomme, Amandes, Clémentines. more...
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2105 kcal
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Exercise:
Body Pump - 1 hour, Energy Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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MarishkaN's Weight History
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