Weigh In record (no journal entry) for 30 March 2018
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 54.12g | Prot: 91.65g | Carbs: 104.04g.
Breakfast: Le Choix du Président Chocolat au Lait, Café au Lait, Huile d'Olive Extra Vierge, Silk True Almond Unsweetened, P'tit Québec Mozzarella Partiellement Écrémé, Flatout Proteinup, Oeuf. Lunch: Banane, Куриный суп с вермишелью. Dinner: Беллакт Творог 5%. Snacks/Other: Clémentines, Avocat. more...
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1843 kcal
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Exercise:
Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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MarishkaN's Weight History
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