Day 6 of a relaxing, blessed Spring Break. Running after these health goals as much as I can while the opportunity is here. (Hope to never see the numbers I enter here again!) Praying everyone has a blessed day. :)
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56.4 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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