Weigh In record (no journal entry) for 15 March 2018
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59.4 kg
Lost so far: 20.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 55.95g | Prot: 101.83g | Carbs: 120.86g.
Breakfast: Boiled Egg, Cooked Vegetables, Costco Rotisserie Chicken. Lunch: Cave Man Chicken Bites. Dinner: Mac's Snacks Chicharrones, Costco Cilantro Lime Shrimp, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 3.8 kg a Week
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moopie321's Weight History
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