Debbie Cousins's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
94.3 kg Lost so far: 23.1 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
643 kcal Fat: 62.65g | Prot: 15.37g | Carbs: 14.77g.   Breakfast: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. more...
steady weight

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Debbie Cousins's Weight History


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