MarishkaN's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
63.4 kg Lost so far: 6.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1124 kcal Fat: 45.60g | Prot: 105.29g | Carbs: 78.04g.   Breakfast: Concombre (avec Peau), Café au Lait, Iogo Yogurt, Oeuf. Lunch: Concombre (avec Peau), Clémentines, Endive, Куриная пицца. Dinner: Beurre, Pétoncle. Snacks/Other: P'tit Québec Mozzarella Partiellement Écrémé, Leclerc Barre Protéines, Kirkland Signature Arachides Grillées et Salées. more...
2081 kcal Exercise: Body Pump - 1 hour, Energy Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MarishkaN's Weight History


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