MarishkaN's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

64.7 kg Lost so far: 5.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1200 kcal

Fat: 53.99g | Prot: 125.43g | Carbs: 51.57g. Breakfast: Noix de Grenoble, Pomme, MC Dairy Cottage Cheese. Lunch: Beurre, Riz Brun (à Longs Grains , Cuit), High Liner Tilapia Fillets. Dinner: High Liner Tilapia Fillets. Snacks/Other: Cedar Phoenicia Noix de Grenoble, Oeuf. more...

1706 kcal

Exercise: Marche - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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MarishkaN's Journal, 02 Mar 18

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MarishkaN's Weight History