srossca's Journal, 25 Feb 18

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Still hovering around 180. The last 5 are enjoying themselves!!

82.1 kg Lost so far: 5.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

1371 kcal

Fat: 41.96g | Prot: 92.53g | Carbs: 163.35g. Breakfast: Coffee with Cream and Sugar, Pancake Syrup , Protein Pancakes, Chiquita Mini Banana, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Kraft Wheat Thins Reduced Fat, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter. more...

2388 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support

Comments

Great drop!

25 Feb 18 by member: 8Patty


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srossca's Journal, 25 Feb 18

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