Weigh In record (no journal entry) for 24 February 2018
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1344 kcal
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Fat: 23.40g | Prot: 39.33g | Carbs: 211.03g.
Breakfast: Kashi Cereales, Lait d'Amande, Kashi Cereales. Lunch: Wasa Sourdough Rye, Oranges, Морковный суп-пюре с сельдереем, P'tit Québec Mozzarella Partiellement Écrémé. Dinner: Tomates Cerises, Vin de Pinot Noir. Snacks/Other: Café au Lait, Pomme. more...
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2135 kcal
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Exercise:
Body Pump - 1 hour, Energy Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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MarishkaN's Weight History
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