MarishkaN's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
65.9 kg Lost so far: 4.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
1172 kcal Fat: 33.06g | Prot: 46.89g | Carbs: 184.24g.   Breakfast: Café Régulier, Lait d'Amande, Kashi Cereales. Lunch: P'tit Québec Mozzarella, Primo Fusilli. Dinner: Radis, Carottes, Liberte Kefir. Snacks/Other: Leclerc Barre Tendre, Pomme. more...
1771 kcal Exercise: Energy Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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MarishkaN's Weight History


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