Weigh In record (no journal entry) for 17 February 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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566 kcal
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Fat: 20.75g | Prot: 47.13g | Carbs: 48.11g.
Breakfast: Сметана, Сибирская Коллекция Пельмени на Натуральных Сливках, Parmalat Молоко 0,5%, Weider Protein 80 Plus. more...
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Losing 1.6 kg a Week
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