Weigh In record (no journal entry) for 12 February 2018
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2088 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 5 hours and 5 minutes, Sleeping - 7 hours, Showering - 15 minutes, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 6 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Volleypower's Weight History
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