kattay's Journal, 03 Jun 12

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Weigh In record (no journal entry) for 03 June 2012

114.8 kg Lost so far: 25.9 kg. Still to go: 30.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 June 2012:

934 kcal

Fat: 68.38g | Prot: 51.65g | Carbs: 29.53g. Breakfast: strawberries. Lunch: italian sausage. Dinner: yellow squash, chicken sausage. more...

4061 kcal

Exercise: Swimming (slow) - 3 hours, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 3 hours. more...

Losing 0.4 kg a Week

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kattay's Journal, 03 Jun 12

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kattay's Weight History