Weigh In record (no journal entry) for 05 February 2018
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1363 kcal
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Fat: 51.72g | Prot: 63.88g | Carbs: 161.80g.
Breakfast: French Toast with Butter, BelGioioso Aged Asiago Cheese, Milk (Nonfat). Lunch: Kirkland Signature Mixed Nuts, 10" Original Crust Pizza - Cheese. Dinner: Butter or Sugar Cookie, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
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Gaining 0.4 kg a Week
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abbadabba's Weight History
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