|
Down a little! Working on my ball gown - got to get into the 140's by June or else it won't fit!
|
71.9 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
|
1291 kcal
|
Fat: 63.15g | Prot: 62.42g | Carbs: 99.36g.
Breakfast: ritz cheese and crackers, Coffee with Skim Milk. Lunch: fried rice, chicken breast, sweet potato trader joe, spicy tofu. Dinner: butter, gravy, ranch dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: amstel light beer, dove chocolate. more...
|
Losing 1.9 kg a Week
|
 Comments
where is the ball?...that sounds exciting
19 Apr 10 by member: veggies yuk
|
abba: Try to do a low day and break down below 158. You will feel a lot better and I have a feeling that achieving the 140s by June will be a piece of cake. The time to act is now. Have a great week my friend!
19 Apr 10 by member: information
|
Info is right. Try the low day and think positive. I know you can do this.
19 Apr 10 by member: chattycathy1955
|
Hey today is my one-year anniversary!
19 Apr 10 by member: abbadabba
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|