Weigh In record (no journal entry) for 20 January 2018
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59.1 kg
Lost so far: 20.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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817 kcal
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Fat: 33.22g | Prot: 27.84g | Carbs: 111.07g.
Breakfast: Bananas, Thai Kitchen Coconut Milk, Blueberries, Sweet Potato. Lunch: Aidells Chicken & Apple Sausage, Mid's Meat Sauce, Sweet Potato. Snacks/Other: Tangerine. more...
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Gaining 1.9 kg a Week
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moopie321's Weight History
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