moopie321's Journal, 18 Jan 18

Weigh In record (no journal entry) for 18 January 2018
59.7 kg Lost so far: 19.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:
886 kcal Fat: 35.90g | Prot: 20.16g | Carbs: 123.43g.   Breakfast: Blueberries , Nuoc Cot Dua Coconut Milk, Sweet Potato . Lunch: Avocados , Citterio Prosciutto Di Parma, Bella Baby Bell Peppers, Cuties Clementines. Snacks/Other: Bananas . more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moopie321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.