Weigh In record (no journal entry) for 17 January 2018
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1212 kcal
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Fat: 48.54g | Prot: 52.17g | Carbs: 137.71g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Milk (Nonfat). Lunch: Sunshine Cheez-It Original Snack Crackers, Kirkland Signature Cheese Snacks, White Rice, Brown Gravy (Dry, Instant). Dinner: Marie Callender's Meat Loaf & Gravy. Snacks/Other: Pillsbury Creamy Supreme Vanilla Frosting. more...
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Gaining 0.0 kg a Week
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abbadabba's Weight History
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