Weigh In record (no journal entry) for 12 January 2018
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1662 kcal
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Fat: 99.40g | Prot: 60.01g | Carbs: 128.29g.
Breakfast: Hacendado Avellana Tostada sin Sal, Nestlé Chocolate Postres, Pan de espelta con pipas, Té (Infusión), Arándanos, Special Line Salvado de Avena, Brüggen Copos de Avena, Hacendado Leche Soja Calcio, Pastoret Kéfir, Hacendado Avellana Tostada sin Sal. Lunch: Naranjas, Brócoli, Frias Tofu Firme, Aceite de Oliva Extra Virgen. Dinner: Aneto Caldo Natural de Verduras, Huevo. more...
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Losing 2.1 kg a Week
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EvaSieteTres's Weight History
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