Weigh In record (no journal entry) for 23 May 2012
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 30.46g | Prot: 30.41g | Carbs: 201.26g.
Breakfast: orange. Lunch: cinnamon toast crunch, hunts snack pack lemon meringue, black diamond marble cheese, dempsters 12 grain bread, light peanut butter. Dinner: orange, cinnamon toast crunch, 1% Fat Milk, crispix. more...
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2083 kcal
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Exercise:
stepper - 20 minutes, eliptical - 20 minutes, treadmill - 20 minutes, rowing - 5 minutes, sauna - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 49 minutes, wii fit - 36 minutes. more...
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Gaining 0.6 kg a Week
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