Draglist's Journal, 01 Jan 18

Holidays are over and time for a 2018 restart!
98.3 kg Lost so far: 49.1 kg.    Still to go: 5.4 kg.    Diet followed: Poorly.

View Diet Calendar, 01 January 2018:
1627 kcal Fat: 89.76g | Prot: 139.63g | Carbs: 50.59g.   Breakfast: Egg, Two Cheese, Spinach and Mushroom Breakfast Casserole, Coffee. Lunch: Beef Burgundy (Beef Bourguignonne), Cream Cheese, Nordic Nut and Seed Bread, Dr. Pepper Diet Dr. Pepper. Dinner: Water, Pork Chops (Top Loin, Boneless), Cabbage, Dr. Pepper Diet Dr. Pepper. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Jarrow Glutathione Reduced, Hunza Gold Apricot Kernels, Smoky Mountain Naturals DIM with Bioperine, Now Zinc, Water, A&W Diet Root Beer. more...
0 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.5 kg a Week

44 Supporters    Support   

Comments 
Bill, You had to much fun.haha 
01 Jan 18 by member: murphthesurf
I'm ready for a restart. Ready, set, go! 
01 Jan 18 by member: chesgreen
Let's do it, guys! 
01 Jan 18 by member: Draglist
Just read an article about cricket flour, you "boys" game? 
01 Jan 18 by member: 8Patty
Yay! 
01 Jan 18 by member: Jitterbug23
I'd eat it if offered, but not going to go out of my way to find it! 
01 Jan 18 by member: Draglist
Total reset for me too. Starts tomorrow though, not today.  
01 Jan 18 by member: Fritzy 22
I'm ready to restart!! :) 
01 Jan 18 by member: cherik1
Ate a whole Keto Pizza....not just one slice...today...Yuk....yukky yuk yuk. Need a jump start....anybody got a set of cables....today.... 
01 Jan 18 by member: Judyrose1997
Let's go, guys and gals! Judy, just imagine what if it had been an entire regular pizza? I've done that in the past. You are still so far ahead. Just get back on plan and away we go! 
01 Jan 18 by member: Draglist
Ready, thanks :-) 
02 Jan 18 by member: petrified
New day, new year, new start - love it! 
02 Jan 18 by member: From371to184
I'm with y'all! @Judyrose1997 LOL! 
02 Jan 18 by member: Scalewatcher3
I am ready!!! Check!!!!! 
02 Jan 18 by member: Maine coon
Agreed! 
02 Jan 18 by member: mars2kids
I hear you! 😎Time to get it together!πŸ€“ 
02 Jan 18 by member: smprowett
We got this, team! 
02 Jan 18 by member: Draglist
We will do it in 2018...let's go! πŸ‘πŸ‘πŸ‘ 
02 Jan 18 by member: Viviace
Yup...agreed!! 
02 Jan 18 by member: Steven Lloyd
yep, put on 1.3 kgs xmas week...looking forward to getting back on track! 
05 Jan 18 by member: marikaeggington

     
 

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