natalia_1900's Journal, 13 Nov 17

Weigh In record (no journal entry) for 13 November 2017

60.6 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:

1600 kcal

Fat: 75.20g | Prot: 59.20g | Carbs: 160.00g. Lunch: Talya "ВОДА". more...

1623 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.4 kg a Week


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natalia_1900's Weight History