Weigh In record (no journal entry) for 04 November 2017
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102.8 kg
Lost so far: 10.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1744 kcal
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Fat: 80.24g | Prot: 87.77g | Carbs: 174.89g.
Breakfast: Ready Pac Bistro Bowl Cranberry Walnut Salad, M&M's Minis Chocolate Candies (Fun Size), Fritos Original Corn Chips, Little Caesars Hot-N-Ready Pepperoni Pizza, Banquet Brown 'N Serve Original Sausage Patties, Unsalted Whipped Butter Stick, Toasted Bread, Egg White, Egg. more...
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4267 kcal
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Exercise:
Sitting - 4 hours, Driving - 30 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Housework - 7 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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