Weigh In record (no journal entry) for 26 October 2017
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61.3 kg
Lost so far: 18.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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604 kcal
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Fat: 13.47g | Prot: 55.81g | Carbs: 65.94g.
Breakfast: Coffee with Cream, Costco Cilantro Lime Shrimp, 100% Whole Wheat Bread, Grape Tomatoes. Lunch: The Counter Roasted Peppers, Wegmans Cilantro-Lime Marinade, Wegmans Cooked Shrimp, Spinach. Snacks/Other: Bananas. more...
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steady weight
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moopie321's Weight History
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