adpreso's Journal, 16 Oct 17

Weigh In record (no journal entry) for 16 October 2017

75.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:

1959 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.6 kg a Week

Comments

Pretty much back up to my target weight now. Just have to maintain it now.

16 Oct 17 by member: adpreso


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adpreso's Weight History