Weigh In record (no journal entry) for 06 October 2017
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61.9 kg
Lost so far: 17.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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768 kcal
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Fat: 38.38g | Prot: 25.79g | Carbs: 85.27g.
Breakfast: Trader Joe's Mini Pearl Grape Tomatoes, Winchell's Filled Jelly Donut - Raspberry with Glaze. Lunch: Walnuts, Apples, Wegmans Cilantro-Lime Marinade, Feta Cheese, Boiled Egg, Fresh & Easy Shrimp Ceviche Salsa Fresca, Grape Tomatoes, Baby Spinach. more...
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Losing 0.2 kg a Week
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moopie321's Weight History
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