MarishkaN's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
64 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1014 kcal Fat: 32.32g | Prot: 56.03g | Carbs: 134.47g.   Breakfast: Canneberges Séchées (Sucrées), Noix de Grenoble, Café au Lait, Danone Oikos 0% Greek Yogurt, Miel, Quaker Gruau Gros Flocons. Lunch: Pomme, Плов с рисом, Café au Lait. Dinner: Concombre (avec Peau), Danone Oikos 0% Greek Yogurt, Tomates Cerises. more...
1579 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 5.6 kg a Week

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MarishkaN's Weight History


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