Weigh In record (no journal entry) for 01 October 2017
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1277 kcal
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Fat: 56.03g | Prot: 50.67g | Carbs: 148.01g.
Breakfast: Semillas Secas de Chía, Arándanos, Pastoret Kefir, Brüggen Copos de Avena. Lunch: Manzana, Carretilla Paella Marinera. Dinner: Mangos, Hacendado Avellana Tostada sin Sal, Milbona Skyr Natural. Snacks/Other: Hacendado Leche Soja Calcio, Leche (Leche Entera). more...
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Losing 0.7 kg a Week
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EvaSieteTres's Weight History
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