Weigh In record (no journal entry) for 25 September 2017
|
107.7 kg
Lost so far: 5.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1294 kcal
|
Fat: 42.66g | Prot: 68.24g | Carbs: 128.75g.
Breakfast: Butter, Toasted White Bread, Boiled Egg, Albertsons Hard Boiled Egg Whites. Lunch: Great Value Ripple Cut Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese, Saltine Crackers, Designer Whey Chocolate Protein Shake, Campbell's Vegetable Beef Condensed Soup. Dinner: Zio's Italian Kitchen Spaghetti with Grilled Chicken. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|