Weigh In record (no journal entry) for 22 September 2017
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109.3 kg
Lost so far: 3.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1284 kcal
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Fat: 55.35g | Prot: 62.15g | Carbs: 133.48g.
Breakfast: Simply Bar Protein Bar. Lunch: Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup, Saltine Crackers, Campbell's Soup on The Go Creamy Broccoli. Dinner: Peanut Butter, Hershey's Milk Chocolate Kisses (1), Great Value Vanilla Ice Cream Cups, Runza Homemade Chili (Bowl). more...
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3382 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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davidsprincess's Weight History
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