Weigh In record (no journal entry) for 20 September 2017
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1045 kcal
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Fat: 26.44g | Prot: 38.88g | Carbs: 133.28g.
Breakfast: Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola, Banane, Café au Lait. Lunch: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner, Pomme. Dinner: P'tit Québec Mozzarella Partiellement Écrémé, Pruneau Sec, Vin Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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MarishkaN's Weight History
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