Weigh In record (no journal entry) for 20 September 2017
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1344 kcal
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Fat: 57.75g | Prot: 71.44g | Carbs: 131.51g.
Breakfast: Nestlé Leche Evaporada Ideal, Tomates, Hacendado Guacamole Hacendado, Pan de espelta con pipas. Lunch: Nestlé Leche Evaporada Ideal, Hacendado Queso Fresco Burgos Natural, Hacendado Escalivada, Felicia Hélices de Lentejas Rojas, Frias Tofu Firme, Zanahoria Cocida, Aceite de Oliva, Brócoli Cocido (Fresco). Dinner: Huevo Cocido, Milbona Skyr Natural. Snacks/Other: Zumo de Naranja Natural, Pastoret Kefir, Nestlé Leche Evaporada Ideal. more...
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Gaining 0.4 kg a Week
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EvaSieteTres's Weight History
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