Weigh In record (no journal entry) for 13 September 2017
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1554 kcal
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Fat: 121.19g | Prot: 72.01g | Carbs: 56.31g.
Breakfast: Arándanos, Hacendado Leche Soja Calcio, Hacendado Nuez Mondada, Azúcar Blanco (Granulado o en Cubos), Pastoret Kefir. Lunch: Entrepinares Queso Curado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Avellanas, Almendras. Snacks/Other: Milbona Queso Fresco Granulado, Hacendado Leche Soja Calcio, Huevo Cocido. more...
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Losing 2.1 kg a Week
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EvaSieteTres's Weight History
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