Weigh In record (no journal entry) for 10 September 2017
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2017:
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803 kcal
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Fat: 12.63g | Prot: 43.50g | Carbs: 139.46g.
Breakfast: Гречка, Минтай, Рыбный Бульон, Гречка. Lunch: Гречка, Говяжий Бульон, Вареное Яйцо. Dinner: Гречка, Говяжий Бульон. Snacks/Other: Heinz Кетчуп Томатный, Гречка, Морковь, Растворимый Кофе (из Порошка). more...
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1483 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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natalia_1900's Weight History
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