Weigh In record (no journal entry) for 09 September 2017
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108.4 kg
Lost so far: 4.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1276 kcal
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Fat: 53.19g | Prot: 88.85g | Carbs: 118.88g.
Breakfast: Milk (Nonfat), Ideal Protein Chocolate Chip Cookies, Hillshire Farm Snacking Small Plates Genoa Salame, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Great Value Peach Light Greek Nonfat Yogurt. more...
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3117 kcal
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Exercise:
Shopping - 45 minutes, Housework - 30 minutes, Standing - 20 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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davidsprincess's Weight History
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