Weigh In record (no journal entry) for 08 September 2017
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109.1 kg
Lost so far: 3.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1661 kcal
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Fat: 81.67g | Prot: 87.30g | Carbs: 139.43g.
Breakfast: Simply Fresh Santa Fe Style Chicken Salad, The Little Potato Company Savory Herb Potatoes, Cattlemen's Ranch Boneless Beef Chuck Roast. Lunch: Potato Chips, Nestle White Chocolate Chips. Dinner: Charms Blow Pop (18g), Plain Yogurt (Skim Milk), Tuna Noodle Casserole with (Mushroom) Soup. more...
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3608 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Driving - 3 hours, Sleeping - 9 hours and 58 minutes. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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