Weigh In record (no journal entry) for 25 August 2017
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63.0 kg
Lost so far: 16.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 90.14g | Prot: 27.07g | Carbs: 104.12g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Avocados. Lunch: Cooked Green String Beans (Fat Added in Cooking), Chickpea Curry, Cooked Summer Squash. Dinner: Parmesan Cheese (Shredded), Avocados, Cooked Summer Squash (from Fresh). more...
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steady weight
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moopie321's Weight History
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