Weigh In record (no journal entry) for 24 March 2010
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.90g | Prot: 60.42g | Carbs: 127.03g.
Breakfast: soda bread, Coffee with Skim Milk. Lunch: chicken breast, gravy. Dinner: pancake, butter, steak, grapefruit. Snacks/Other: dove chocolate. more...
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Losing 0.6 kg a Week
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abbadabba's Weight History
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