Weigh In record (no journal entry) for 02 April 2012
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 17.06g | Prot: 43.43g | Carbs: 154.50g.
Breakfast: craisins, orange. Lunch: strawberries, light peanut butter, dempsters whole grain flax bread. Dinner: danone silhouette yogurt, banana, mashed potatoes, deer roast, Cream Style Sweet Corn. Snacks/Other: strawberry, blackberries. more...
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1813 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 50 minutes, wii fit - 32 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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