abbadabba's Journal, 23 Mar 10

Weigh In record (no journal entry) for 23 March 2010
72.5 kg Lost so far: 3.7 kg.    Still to go: 15.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2010:
1797 kcal Fat: 88.81g | Prot: 63.90g | Carbs: 172.26g.   Breakfast: Coffee with Skim Milk. Lunch: mcdonald chicken selects, Mcdonalds french fries, girl scout cookie thanks. Dinner: mashed potatoes, ranch dressing, steak, butter, french bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: dove chocolate. more...
Gaining 0.2 kg a Week

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abbadabba's Weight History


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