Weigh In record (no journal entry) for 09 August 2017
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63.5 kg
Lost so far: 15.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 27.10g | Prot: 70.61g | Carbs: 117.66g.
Lunch: Scallops, Spicy Tuna Rolls, California Rolls, Salmon Sushi. Dinner: Scallops, Steamed Rice, Salmon. more...
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Gaining 0.8 kg a Week
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moopie321's Weight History
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