Weigh In record (no journal entry) for 11 July 2017
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70.0 kg
Lost so far: 16.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 10.49g | Prot: 90.13g | Carbs: 55.68g.
Breakfast: Raw Vegetable. Lunch: Just Great Stuff Powdered Peanut Butter, Strawberries, Almond Milk, Kale, ISOFLEX Chocolate Protein Powder Mix. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Kirkland Signature Chicken Breasts. Snacks/Other: Kirkland Signature Chicken Breasts. more...
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Losing 7.6 kg a Week
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HayleyGrace's Weight History
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