HayleyGrace's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
70.0 kg Lost so far: 16.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
641 kcal Fat: 10.49g | Prot: 90.13g | Carbs: 55.68g.   Breakfast: Raw Vegetable. Lunch: ISOFLEX Chocolate Protein Powder Mix, Kale, Almond Milk, Strawberries, Just Great Stuff Powdered Peanut Butter. Dinner: Kirkland Signature Chicken Breasts, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Chicken Breasts. more...
Losing 7.6 kg a Week



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HayleyGrace's Weight History

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