Weigh In record (no journal entry) for 28 June 2017
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62.5 kg
Lost so far: 16.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.64g | Prot: 127.05g | Carbs: 73.50g.
Breakfast: Strawberries, Fage Total 0% Greek Yogurt. Lunch: Wildtree Cilantro Lime Vinaigrette, StarKist Foods Chunk Light Tuna in Water, Kirkland Signature Dried Cherries, Feta Cheese, Walnuts, Hidden Valley Buttermilk Ranch Dressing, Dole Spring Mix Salad. Dinner: Simply Fresh Ultimate BLT Salad. Snacks/Other: Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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