Weigh In record (no journal entry) for 20 June 2017
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80.2 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 77.11g | Prot: 180.76g | Carbs: 292.78g.
Breakfast: Kraft Crunchy Peanut Butter, Bon Matin Pain 14 Céréales, Café au Lait, Quebon Lait 2%, Banane. Lunch: Oeuf, Bon Matin Pain 14 Céréales, Maille Moutarde de Dijon, Mini-Carottes. Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé. Snacks/Other: LeanFit Complete Green Protein Powder, Bassé Pumpkin Seeds, Le Choix du Président Gruau Instantané Nature, MLO Bio Protein Double Chocolate Bar, Lantic Cassonade. more...
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Losing 0.5 kg a Week
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