Weigh In record (no journal entry) for 20 June 2017
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 50.38g | Prot: 64.19g | Carbs: 148.91g.
Breakfast: P'tit Québec Mozzarella Partiellement Écrémé, Café, Miel, Beatrice 1% Milk, Quaker Gruau Gros Flocons, Oeuf sur le Plat sans Matière Grasse. Lunch: Avocat, Крабовый салат, Pomme. Dinner: Carottes, P'tit Québec Mozzarella Partiellement Écrémé, Danone Oikos 0% Greek Yogurt, Pomme. Snacks/Other: Blue Diamond Roasted Almonds. more...
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1800 kcal
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Exercise:
Jogging - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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MarishkaN's Weight History
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