Weigh In record (no journal entry) for 16 June 2017
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 57.21g | Prot: 64.48g | Carbs: 131.51g.
Breakfast: Yaourts Glacés à la Vanille (Servi Mous), Artisan Craquelins, Selection Saucisses Fumées au Poulet, Avocat, Oeuf sur le Plat sans Matière Grasse, Beatrice 1% Milk, Café. Lunch: Gruau de Sarrasin (Pas de Matières Grasses Ajoutées dans la Cuisson), Selection Saucisses Fumées au Poulet. Dinner: Pruneau Sec, Danone Oikos 0% Greek Yogurt. Snacks/Other: Café au Lait, Tisane. more...
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1959 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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MarishkaN's Weight History
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