HayleyGrace's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
73.0 kg Lost so far: 13.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
711 kcal Fat: 25.77g | Prot: 62.65g | Carbs: 56.17g.   Breakfast: Boiled Egg. Lunch: Ground Turkey, No Name Original Rice Crackers. Dinner: ISOFLEX Chocolate Protein Powder Mix, Just Great Stuff Powdered Peanut Butter, Bananas, Safeway Frozen Mixed Berries, Almond Breeze Unsweetened Vanilla Almond Milk. Snacks/Other: Cucumber (with Peel), President's Choice Beet Hummus, Coffee, 2% Fat Milk. more...
Losing 3.5 kg a Week



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HayleyGrace's Weight History

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