Weigh In record (no journal entry) for 09 June 2017
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73.0 kg
Lost so far: 13.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 25.77g | Prot: 62.65g | Carbs: 56.17g.
Breakfast: Boiled Egg. Lunch: No Name Original Rice Crackers, Ground Turkey. Dinner: Almond Breeze Unsweetened Vanilla Almond Milk, Safeway Frozen Mixed Berries, Bananas, Just Great Stuff Powdered Peanut Butter, ISOFLEX Chocolate Protein Powder Mix. Snacks/Other: 2% Fat Milk, Coffee, President's Choice Beet Hummus, Cucumber (with Peel). more...
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Losing 3.5 kg a Week
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HayleyGrace's Weight History
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